About us

We have been teaching Pilates for over 10 years.
I was first introduced to Pilates when I was nearly 20 years old in China.
Later, there were periods of study, teaching, and training in Malaysia, with exchanges between Malaysia and Singapore, and in Vietnam with Nutrifort Academy.
My clients are diverse in gender and age, including men, women, children, and even pregnant women, with various body issues: some want to lose weight, others need treatment for back, neck, shoulder, and knee problems... most clients want to improve their health, increase self-confidence, maintain a stable weight, and aim for a healthier life.
We are very happy that everyone who comes to us achieves results, sometimes even exceeding expectations.
Lya Pilates' slogan is "If you're determined, we'll take care of the rest."